# Grams to Moles Calculator

URL: https://speedycalculator.com/calculators/chemistry/grams-to-moles/
Last updated: 2026-10-30

> The grams to moles calculator converts a mass in grams into an amount in moles using the molar mass of the substance – and back again – or finds the molar mass from a known mass and number of moles. It also gives the number of particles and the mass of one particle.

## Inputs

- Find
- Substance
- Molar mass (g/mol, kg/mol, Da (u), kDa)
- Mass (g, mg, µg, kg, oz, lb)
- Amount of substance (mol, mmol, µmol, nmol, kmol)

## Results

- Molar mass used
- Molar mass used
- Amount of substance (moles)
- Mass
- Number of particles (molecules or formula units)
- Mass of one particle
- Mass of one particle in daltons

## Formula

```
n = m ÷ M · m = n × M · M = m ÷ n · number of particles N = n × N_A (N_A = 6.02214076 × 10²³ mol⁻¹)
```

## Explanation

Chemists count atoms and molecules in moles, but balances measure grams. The bridge between the two is the molar mass M – the mass of one mole of a substance in grams per mole, numerically equal to the formula mass in daltons. Water has M = 18.015 g/mol, so 18.015 g of water is one mole, or 6.022 × 10²³ molecules.

Converting grams to moles is the first step of almost every stoichiometry problem: balanced equations give ratios of moles, not grams, so you convert the masses you weigh into moles, apply the mole ratio and convert back. The same relationship, n = m/M, is also used in reverse – to find how many grams to weigh out for a given number of moles – and to identify an unknown compound from a measured mass and amount.

Choose a common substance to fill in its molar mass, or type the molar mass of your own compound (add up the atomic masses in its formula, including any water of crystallisation).

### How to use the Grams to Moles Calculator

- **Find**
- **Substance**
- **Molar mass**
- **Mass**
- **Amount of substance**

Results update as you type, every field has its own unit menu, and everything is calculated in your browser.

### How it works

Choose what to find. For moles, divide the mass by the molar mass; for mass, multiply moles by the molar mass; for molar mass, divide the mass by the moles. The number of particles is the amount in moles multiplied by the Avogadro constant, and the mass of a single particle is M ÷ N_A.

### Worked example

How many moles are in 25 g of table salt? NaCl has M = 22.990 + 35.45 = 58.44 g/mol, so n = 25 ÷ 58.44 = 0.4278 mol. That is 0.4278 × 6.022 × 10²³ = 2.576 × 10²³ formula units, and one NaCl unit weighs 58.44 ÷ 6.022 × 10²³ = 9.70 × 10⁻²³ g.

Going the other way, 0.5 mol of glucose (180.156 g/mol) weighs 0.5 × 180.156 = 90.08 g.

### Molar masses of common substances

SubstanceFormulaMolar mass (g/mol)1 g equalsWaterH₂O18.0150.05551 molSodium chlorideNaCl58.440.01711 molCarbon dioxideCO₂44.0090.02272 molGlucoseC₆H₁₂O₆180.1560.005551 molSulfuric acidH₂SO₄98.0720.01020 molCalcium carbonateCaCO₃100.0860.009991 mol

### Tips

- Always start from a balanced equation – coefficients give the mole ratio.
- Convert everything to moles first, then use the ratio, then convert back.
- Every field has its own unit menu – g, mg, mol, mmol, L and mL all work.
- Everything is calculated in your browser.

### Common mistakes to avoid

- Using mass ratios instead of mole ratios.
- Forgetting water of crystallisation in the molar mass of hydrates.
- Confusing molarity (per litre of solution) with molality (per kilogram of solvent).

### Inputs explained

FieldWhat to enterFindChoose one: Moles (from grams), Grams (from moles), Molar mass (from grams and moles)SubstanceChoose one: Water H₂O – 18.015, Sodium chloride NaCl – 58.44, Glucose C₆H₁₂O₆ – 180.156, Sucrose C₁₂H₂₂O₁₁ – 342.297 …Molar massUnits: g/mol, kg/mol, Da (u), kDaMassUnits: g, mg, µg, kg, oz, lbAmount of substanceUnits: mol, mmol, µmol, nmol, kmol

### What each result means

- **Mass of one particle** = [Molar mass used]÷6.02214076e+23
- **Mass of one particle in daltons** = [Molar mass used]

## Worked example

Inputs — Find: Moles (from grams); Substance: Sodium chloride NaCl – 58.44; Mass: 25 g.

Results — Molar mass used = 58.44 g/mol; **Amount of substance (moles) = 0.427789 mol**; Number of particles (molecules or formula units) = 2.5762e23; Mass of one particle = 9.7042e-23 g; Mass of one particle in daltons = 58.44 Da.

## Key terms

- **Mole**: Amount of substance containing exactly 6.02214076 × 10²³ specified particles.
- **Molar mass**: Mass of one mole of a substance, in g/mol.
- **Avogadro constant**: N_A = 6.02214076 × 10²³ mol⁻¹, the number of particles per mole (exact since 2019).
- **Formula unit**: The smallest repeating unit of an ionic compound, such as one NaCl.

## FAQ

**How do I convert grams to moles?**
Divide the mass by the molar mass: n = m ÷ M. For example, 100 g of water ÷ 18.015 g/mol = 5.551 mol.

**How do I convert moles to grams?**
Multiply by the molar mass: m = n × M. Half a mole of NaCl is 0.5 × 58.44 = 29.22 g.

**Where do I find the molar mass?**
Add up the standard atomic weights of every atom in the formula (e.g. H₂SO₄ = 2 × 1.008 + 32.06 + 4 × 15.999 = 98.07 g/mol) or read it from the reagent bottle.

**How many molecules are in 1 gram of water?**
1 ÷ 18.015 = 0.05551 mol, times 6.022 × 10²³ = 3.34 × 10²² molecules.

**What about hydrates?**
Include the water of crystallisation: CuSO₄·5H₂O has M = 249.68 g/mol, not 159.60 g/mol for anhydrous CuSO₄.

**Is molar mass the same as molecular weight?**
Numerically yes – the molar mass in g/mol equals the relative molecular mass (molecular weight) – but molar mass has units, molecular weight is dimensionless.

**How do I convert grams of a gas to litres?**
First convert to moles, then use the molar volume: about 22.71 L/mol at 0 °C and 1 bar, or 24.47 L/mol at 25 °C and 1 atm.

**What formula does the Grams to Moles Calculator use?**
n = m ÷ M · m = n × M · M = m ÷ n · number of particles N = n × N_A (N_A = 6.02214076 × 10²³ mol⁻¹).


## Sources

- [IUPAC Compendium of Chemical Terminology (Gold Book)](https://goldbook.iupac.org/)
- [IUPAC Commission on Isotopic Abundances and Atomic Weights – Standard atomic weights](https://www.ciaaw.org/atomic-weights.htm)
- [NIST – Fundamental physical constants (CODATA)](https://physics.nist.gov/cuu/Constants/)
