Child Height Predictor (Adult Height Calculator)

Quick answer

The child height predictor estimates how tall a child will be as an adult with the mid-parental height method (parents' heights adjusted for the child's sex) and the "twice the height at age 2" rule, with the typical target range.

Predicted adult height (mid-parental)
178
Target range from
169.5
Target range to
186.5
Prediction from early height
178

Height is about 80% genetic, so parents’ heights are the best simple predictor. Nutrition, health and the timing of puberty affect where in the target range a child ends up. Bone-age X-rays give more precise predictions.

How to use the Child Height Predictor

  1. Sex
  2. Father’s height
  3. Mother’s height
  4. Child’s height at 2 years (boys) or 18 months (girls) – optional

Results update as you type, and every field accepts the units shown in its menu.

How it works

Enter both parents’ heights and the child’s sex, and optionally the child’s height at 2 years (boys) or 18 months (girls).

Inputs explained

Field What to enter
Sex Choose one: Male, Female
Father’s height Units: cm, in, m, ft, mm
Mother’s height Units: cm, in, m, ft, mm
Child’s height at 2 years (boys) or 18 months (girls) – optional Units: cm, in, m, ft, mm

What each result means

  • Target range from = [Predicted adult height (mid-parental)] – 8.5
  • Target range to = [Predicted adult height (mid-parental)] + 8.5

Example values

How the main result changes when Father’s height changes and everything else stays at the example values above:

Father’s height (cm) Predicted adult height (mid-parental) (cm)
89 133.5
133.5 155.8
178 178
222.5 200.3

Health note: this calculator is for education and screening only and is not a diagnosis or treatment advice. Discuss your results with a qualified clinician.

Formula

Mid-parental height: boys = (father + mother + 13 cm) ÷ 2; girls = (father + mother − 13 cm) ÷ 2 Target range ≈ mid-parental height ± 8.5 cm Rule of thumb: adult height ≈ 2 × height at age 2 (boys) or at 18 months (girls)

Worked example

Inputs — Sex: Male; Father's height: 178 cm; Mother's height: 165 cm; Child's height at 2 years (boys) or 18 months (girls) – optional: 0 cm.
Results — Predicted adult height (mid-parental) = 178 cm; Target range from = 169.5 cm; Target range to = 186.5 cm; Prediction from early height = 178 cm.

Key terms

Mid-parental height
Average of the parents' heights adjusted for sex.

Frequently asked questions

How accurate is mid-parental height?

About 95% of children end up within ±8.5 cm of it.

Can my child grow taller than predicted?

Yes – nutrition, sleep and health all play a part, and genetics is not exact.

When do children stop growing?

Usually around 14–16 for girls and 16–18 for boys.

Sources

  1. Tanner JM et al. Standards for children's height at ages 2–9 years allowing for height of parents. Arch Dis Child, 1970

Cite this calculator

Speedy Calculator. (2026). Child Height Predictor (Adult Height Calculator). Speedy Calculator. https://speedycalculator.com/calculators/health/height/