Hemoglobin A1c Calculator (Average Glucose to A1c)

Quick answer

The hemoglobin A1c calculator estimates your A1c from your average blood glucose – for example from a meter or continuous glucose monitor – and converts between the NGSP percentage and IFCC mmol/mol units.

Estimated A1c (ADAG)
7 %
Glucose management indicator (GMI)
7 %
Estimated A1c in IFCC units
53 mmol/mol
Category (ADA)
Diabetes range

Continuous glucose monitors report a glucose management indicator (GMI), which estimates the A1c you would expect from your sensor data. It is useful between lab tests but can differ from a lab A1c by 0.5% or more.

How to use the Hemoglobin A1c Calculator

  1. Average glucose

Results update as you type, and every field accepts the units shown in its menu.

How it works

Enter your average glucose over at least 2 weeks of sensor data (or many meter readings). The calculator applies both the ADAG and GMI equations.

Diagnostic thresholds (ADA)

Test Normal Prediabetes Diabetes
HbA1c below 5.7% (39 mmol/mol) 5.7–6.4% (39–47) 6.5% (48) or higher
Fasting glucose below 100 mg/dL (5.6 mmol/L) 100–125 mg/dL (5.6–6.9) 126 mg/dL (7.0) or higher
2-hour OGTT below 140 mg/dL (7.8 mmol/L) 140–199 mg/dL (7.8–11.0) 200 mg/dL (11.1) or higher
Random glucose with symptoms 200 mg/dL (11.1) or higher

What each result means

  • Estimated A1c (ADAG) = ([Average glucose] + 46.7)÷28.7
  • Glucose management indicator (GMI) = 3.31 + 0.02392×[Average glucose]
  • Estimated A1c in IFCC units = ([Estimated A1c (ADAG)] – 2.15)×10.929

Health note: this calculator is for education and screening only and is not a diagnosis or treatment advice. Discuss your results with a qualified clinician.

Formula

A1c (%) = (average glucose mg/dL + 46.7) ÷ 28.7 IFCC (mmol/mol) = (A1c % − 2.15) × 10.929 Glucose management indicator (GMI, CGM) = 3.31 + 0.02392 × mean glucose (mg/dL)

Worked example

Inputs — Average glucose: 154 mg/dL.
Results — Estimated A1c (ADAG) = 7 %; Glucose management indicator (GMI) = 7 %; Estimated A1c in IFCC units = 53 mmol/mol; Category (ADA) = Diabetes range.

Key terms

GMI
Glucose management indicator.
NGSP
National Glycohemoglobin Standardization Program (% units).

Frequently asked questions

Is GMI the same as A1c?

No – GMI is estimated from sensor glucose, while A1c is measured in blood. They usually agree within about 0.5%.

How many days of CGM data do I need?

At least 14 days with 70% sensor wear.

Can A1c be used to diagnose diabetes in everyone?

Not in some conditions, such as pregnancy, recent blood loss or haemoglobin variants.

Sources

  1. Bergenstal RM et al. Glucose management indicator (GMI). Diabetes Care, 2018
  2. Nathan DM et al. Translating the A1C assay into estimated average glucose values. Diabetes Care, 2008

Cite this calculator

Speedy Calculator. (2026). Hemoglobin A1c Calculator (Average Glucose to A1c). Speedy Calculator. https://speedycalculator.com/calculators/health/hemoglobin-a1c/