Plasma Osmolality Calculator

Quick answer

The plasma osmolality calculator estimates plasma osmolarity from sodium, potassium, glucose and urea with the standard formulas used in the US and UK, and the effective (tonicity) osmolality that drives water between cells.

mmol/L
mmol/L
Plasma osmolality (2Na + glucose + BUN)
291 mOsm/kg
With potassium (2(Na + K) + glucose + urea)
299 mOsm/kg
Effective osmolality (tonicity)
286 mOsm/kg
Normal

Urea crosses cell membranes freely, so it does not move water; effective osmolality (tonicity) is what matters for brain cells in hyponatraemia and hyperglycaemic states.

How to use the Plasma Osmolality Calculator

  1. Sodium
  2. Potassium
  3. Glucose
  4. BUN

Results update as you type, and every field accepts the units shown in its menu.

How it works

Enter the electrolytes, glucose and BUN or urea.

Inputs explained

Field What to enter
Sodium In mmol/L
Potassium In mmol/L
Glucose Units: mg/dL, mmol/L
BUN Units: mg/dL, mmol/L urea

What each result means

  • Plasma osmolality (2Na + glucose + BUN) = 2×[Sodium] + [Glucose]÷18 + [BUN]÷2.8
  • With potassium (2(Na + K) + glucose + urea) = 2×([Sodium] + [Potassium]) + [Glucose]÷18 + [BUN]÷2.8
  • Effective osmolality (tonicity) = 2×[Sodium] + [Glucose]÷18

Health note: this calculator is for education and screening only and is not a diagnosis or treatment advice. Discuss your results with a qualified clinician.

Formula

Osmolality = 2 × (Na + K) + glucose + urea (all mmol/L) US units: 2 × Na + glucose (mg/dL) ÷ 18 + BUN (mg/dL) ÷ 2.8 Effective osmolality (tonicity) = 2 × Na + glucose ÷ 18

Worked example

Inputs — Sodium: 140 mmol/L; Potassium: 4 mmol/L; Glucose: 100 mg/dL; BUN: 14 mg/dL.
Results — Plasma osmolality (2Na + glucose + BUN) = 291 mOsm/kg; With potassium (2(Na + K) + glucose + urea) = 299 mOsm/kg; Effective osmolality (tonicity) = 286 mOsm/kg.

Key terms

Tonicity
Effective osmolality.

Frequently asked questions

What is a normal plasma osmolality?

About 275–295 mOsm/kg.

What is effective osmolality?

Osmolality from substances that do not cross cell membranes freely – mainly sodium and glucose.

When is it important?

In hyperosmolar hyperglycaemic state, an effective osmolality over 320 mOsm/kg is a diagnostic criterion.

Sources

  1. Rasouli M. Basic concepts and practical equations on osmolality. Clin Biochem, 2016

Cite this calculator

Speedy Calculator. (2026). Plasma Osmolality Calculator. Speedy Calculator. https://speedycalculator.com/calculators/health/plasma-osmolality/