Grams to Tablespoons Converter

Quick answer

The grams to tablespoons converter turns grams of an ingredient – butter, sugar, flour, salt, honey, oil, cocoa and more – into US (14.8 ml), metric (15 ml) or Australian (20 ml) tablespoons, and back.

Tablespoons
Teaspoons
6.3
Grams per tablespoon
14.2

A tablespoon of salt weighs about 18 g but a tablespoon of flour only about 7.5 g. Australian tablespoons are a third larger than US ones, so check where your recipe comes from.

How to use the Grams to Tablespoons Converter

  1. Ingredient
  2. Grams per US cup (custom ingredient)
  3. Weight
  4. Tablespoon
  5. Every result field is editable: type into Tablespoons and Weight plus every other field update to match.

Results update as you type, and every field accepts the units shown in its menu.

How it works

Choose the ingredient and tablespoon type, then enter grams (or type tablespoons into the result).

Inputs explained

Field What to enter
Ingredient Choose one: Water, Milk, Buttermilk, Heavy cream (36–40% fat) …
Grams per US cup (custom ingredient) A number
Weight Units: g, oz, lb, kg
Tablespoon Choose one: US tablespoon (14.8 ml), Metric tablespoon (15 ml), Australian tablespoon (20 ml)

Example values

How the main result changes when Weight changes and everything else stays at the example values above:

Weight (g) Tablespoons
15 1.06
22.5 1.59
30 2.11
37.5 2.64
45 3.17
60 4.23

Formula

Tablespoons = grams ÷ (density × tablespoon volume) US tbsp = 14.79 ml; metric tbsp = 15 ml; Australian tbsp = 20 ml

Worked example

Inputs — Ingredient: Butter; Weight: 30 g; Tablespoon: US tablespoon (14.8 ml).
Results — Tablespoons = 2.11; Teaspoons = 6.3; Grams per tablespoon = 14.2.

Frequently asked questions

How many tablespoons is 30 g of butter?

About 2 US tablespoons.

How many grams in a tablespoon of sugar?

About 12.5 g of granulated sugar.

How many grams in a tablespoon of flour?

About 7.5 g of all-purpose flour.

Sources

  1. King Arthur Baking – Ingredient weight chart

Cite this calculator

Speedy Calculator. (2026). Grams to Tablespoons Converter. Speedy Calculator. https://speedycalculator.com/calculators/food/grams-to-tbsp/