Domino’s publishes its nutrition per ingredient, so this calculator builds your slice the same way: crust + sauce + cheese + toppings. Set every quantity to the number of slices you eat. This calculator holds 43 menu items – US menu, per slice of a 12-inch medium pizza built from crust, sauce, cheese and toppings, figures compiled in 2021.
How to use the Domino’s Nutrition Calculator
- The first item is filled in as an example. Click Item 1 to open the menu, type in the search box (for example “chick” or “large”) and pick an item.
- Item 2 starts as “— none —”. Choose something there and an Item 3 row appears – add up to eight items, including sides, sauces and drinks. Pick “— none —” to remove an item.
- Set the quantity for each item (0.5 for half a portion, 2 for two).
- Set your daily calorie target (2,000 kcal is the food-label standard) and your weight for the exercise times.
- Read the totals: calories, protein, carbs, fat, sodium and sugar, the share of your day, and your order list.
Not affiliated with Domino’s. Values are the published nutrition figures (US menu, per slice of a 12-inch medium pizza built from crust, sauce, cheese and toppings, figures compiled in 2021) and may change. The menu data is part of the page and everything is calculated in your browser.
How it works
Each menu item carries its published calories and nutrients. The calculator multiplies them by the quantity you enter and adds the rows up. Your share of the day is total calories ÷ your daily target. Sodium is compared with the 2,300 mg daily limit and saturated fat with its 20 g Daily Value. Exercise time uses MET values from the Compendium of Physical Activities: brisk walking burns about 3.5 × 3.5 × weight ÷ 200 kcal per minute and running at 10 km/h about 9.8 × 3.5 × weight ÷ 200.
Lowest-calorie items at Domino’s
Lighter main items and sides on this menu, from the fewest calories up:
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) | Sodium (mg) | Sugars (g) |
|---|
Highest-calorie items at Domino’s
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) | Sodium (mg) | Sugars (g) |
|---|---|---|---|---|---|---|
| Handmade Pan crust (1/8 pizza) (Crust (per slice of a 12″ pizza)) | 190 | 8 | 26 | 5 | 150 | 1 |
| Crunchy Thin crust (1/4 pizza) (Crust (per slice of a 12″ pizza)) | 150 | 6 | 20 | 3 | 55 | 0 |
| Regular cheese – Crunchy Thin (1/4 pizza) (Cheese (per slice)) | 150 | 11 | 3 | 9 | 450 | 0 |
| Hand Tossed crust (1/8 pizza) (Crust (per slice of a 12″ pizza)) | 110 | 1.5 | 21 | 4 | 115 | 1 |
| Regular cheese – Pan (Cheese (per slice)) | 100 | 7 | 1 | 5 | 260 | 0 |
| Regular cheese – cheese pizza (Cheese (per slice)) | 70 | 5 | 1 | 4 | 220 | 0 |
| Extra cheese (Cheese (per slice)) | 70 | 5 | 1 | 4 | 220 | 0 |
| Garlic Parmesan White Sauce (Sauce (per slice)) | 50 | 5 | 1 | 0 | 90 | 0 |
Full Domino’s nutrition chart
Every item in this calculator – US menu, per slice of a 12-inch medium pizza built from crust, sauce, cheese and toppings, figures compiled in 2021:
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) | Sodium (mg) | Sugars (g) |
|---|---|---|---|---|---|---|
| Hand Tossed crust (1/8 pizza) (Crust (per slice of a 12″ pizza)) | 110 | 1.5 | 21 | 4 | 115 | 1 |
| Handmade Pan crust (1/8 pizza) (Crust (per slice of a 12″ pizza)) | 190 | 8 | 26 | 5 | 150 | 1 |
| Crunchy Thin crust (1/4 pizza) (Crust (per slice of a 12″ pizza)) | 150 | 6 | 20 | 3 | 55 | 0 |
| Pizza Sauce (Sauce (per slice)) | 10 | 0 | 2 | 0 | 65 | 1 |
| Hearty Marinara (Sauce (per slice)) | 10 | 0 | 2 | 0 | 105 | 1 |
| Alfredo Sauce (Sauce (per slice)) | 25 | 2.5 | 1 | 0 | 75 | 0 |
| Garlic Parmesan White Sauce (Sauce (per slice)) | 50 | 5 | 1 | 0 | 90 | 0 |
| Honey BBQ Sauce (Sauce (per slice)) | 15 | 0 | 4 | 0 | 70 | 4 |
| Ranch (Sauce (per slice)) | 50 | 6 | 1 | 0 | 135 | 0 |
| Regular cheese – cheese pizza (Cheese (per slice)) | 70 | 5 | 1 | 4 | 220 | 0 |
| Regular cheese – with other toppings (Cheese (per slice)) | 50 | 3.5 | 1 | 3 | 150 | 0 |
| Light cheese – with other toppings (Cheese (per slice)) | 35 | 2.5 | 1 | 2 | 105 | 0 |
| Extra cheese (Cheese (per slice)) | 70 | 5 | 1 | 4 | 220 | 0 |
| Regular cheese – Crunchy Thin (1/4 pizza) (Cheese (per slice)) | 150 | 11 | 3 | 9 | 450 | 0 |
| Regular cheese – Pan (Cheese (per slice)) | 100 | 7 | 1 | 5 | 260 | 0 |
| Pepperoni (Meat toppings (per slice)) | 30 | 2.5 | 0 | 1 | 125 | 0 |
| Italian Sausage (Meat toppings (per slice)) | 50 | 4.5 | 0 | 2 | 80 | 0 |
| Beef (Meat toppings (per slice)) | 40 | 3.5 | 0 | 2 | 90 | 0 |
| Bacon (Meat toppings (per slice)) | 45 | 3.5 | 0 | 3 | 160 | 0 |
| Ham (Meat toppings (per slice)) | 10 | 0.5 | 0 | 1 | 125 | 0 |
| Salami (Meat toppings (per slice)) | 30 | 2.5 | 0 | 1 | 130 | 0 |
| Philly Steak (Meat toppings (per slice)) | 15 | 0.5 | 0 | 1 | 100 | 0 |
| Premium Chicken (Meat toppings (per slice)) | 20 | 0.5 | 0 | 2 | 70 | 0 |
| Chorizo (Meat toppings (per slice)) | 30 | 2 | 0 | 2 | 95 | 0 |
| Anchovies (Meat toppings (per slice)) | 5 | 0 | 0 | 1 | 270 | 0 |
| American Cheese (Other toppings (per slice)) | 40 | 3 | 1 | 2 | 190 | 0 |
| Cheddar Cheese (Other toppings (per slice)) | 30 | 2.5 | 1 | 2 | 45 | 0 |
| Feta Cheese (Other toppings (per slice)) | 15 | 1 | 0 | 1 | 65 | 0 |
| Shredded Provolone (Other toppings (per slice)) | 25 | 2 | 0 | 1 | 60 | 0 |
| Shredded Parmesan Asiago (Other toppings (per slice)) | 20 | 1.5 | 0 | 2 | 45 | 0 |
| Black Olives (Other toppings (per slice)) | 15 | 1 | 0 | 0 | 55 | 0 |
| Green Olives (Other toppings (per slice)) | 10 | 1 | 0 | 0 | 115 | 0 |
| Mushrooms (Other toppings (per slice)) | 5 | 0 | 0 | 0 | 0 | 0 |
| Onions (Other toppings (per slice)) | 5 | 0 | 1 | 0 | 0 | 0 |
| Green Peppers (Other toppings (per slice)) | 0 | 0 | 0 | 0 | 0 | 0 |
| Banana Peppers (Other toppings (per slice)) | 0 | 0 | 0 | 0 | 115 | 0 |
| Jalapeño Peppers (Other toppings (per slice)) | 0 | 0 | 0 | 0 | 120 | 0 |
| Roasted Red Peppers (Other toppings (per slice)) | 0 | 0 | 0 | 0 | 20 | 0 |
| Pineapple (Other toppings (per slice)) | 10 | 0 | 2 | 0 | 0 | 2 |
| Spinach (Other toppings (per slice)) | 0 | 0 | 0 | 0 | 0 | 0 |
| Diced Tomatoes (Other toppings (per slice)) | 5 | 0 | 1 | 0 | 40 | 0 |
| Garlic (Other toppings (per slice)) | 5 | 0 | 1 | 0 | 0 | 0 |
| Hot Buffalo Sauce drizzle (Other toppings (per slice)) | 0 | 0 | 0 | 0 | 100 | 0 |
Where the numbers come from
Figures are the restaurant’s published nutrition values (US menu, per slice of a 12-inch medium pizza built from crust, sauce, cheese and toppings, figures compiled in 2021), as compiled by the sources listed below. Menus, recipes and portion sizes change and differ between countries, so check the restaurant’s own nutrition page for the latest numbers. This calculator is independent and not affiliated with Domino’s.
Tips
- Set the quantity to 0.5 for half portions, or 2 if you order two of the same item.
- Sauces, dressings and sugary drinks add up quickly – add them as separate items.
- Set your own daily calorie target (from a TDEE or calorie calculator) for a more personal % of the day.
- The menu data travels with the page, so everything is calculated in your browser.
Common mistakes to avoid
- Forgetting the drink, which can add 200–500 kcal to a meal.
- Comparing items of different sizes – check the size or piece count in the item name.
- Treating the numbers as exact: recipes, portions and regional menus vary.
Formula
Total = Σ (item value × quantity) · %% of daily calories = total kcal ÷ daily target × 100 · Exercise minutes = kcal ÷ (MET × 3.5 × weight kg ÷ 200), walking 3.5 MET, running 9.8 METWorked example
Inputs — Item 1: Hand Tossed crust (1/8 pizza) – 110 kcal · Crust (per slice of a 12" pizza); Qty: 2; Item 2: ; Qty: 1; Your daily calorie target: 2,000 kcal; Your weight (for exercise time): 70 kg.
Results — Total calories = 220 kcal; Share of your daily calories = 11 %; Calories left for the day = 1,780 kcal; Protein = 8 g; Carbohydrates = 42 g; Total fat = 3 g.
Key terms
- Daily Value (DV)
- Reference amount used on US food labels, based on a 2,000 kcal diet.
- Macros
- Protein, carbohydrates and fat – the nutrients that provide calories.
Frequently asked questions
How many calories are in a Domino's Hand Tossed crust (1/8 pizza)?
110 kcal, with 1.5 g of fat, 21 g of carbs and 4 g of protein.
What are the lowest-calorie options at Domino's?
Among the main items and sides: .
How accurate are these Domino's nutrition numbers?
They are the published values (US menu, per slice of a 12-inch medium pizza built from crust, sauce, cheese and toppings, figures compiled in 2021). Real portions vary a little, and recipes change – check Domino's's own nutrition page for the latest figures.
How much sodium is too much?
Health authorities recommend at most 2,300 mg a day for adults – a single fast-food meal can use half or more of that.